Pro Metabolic French Fries arranged around the outside of a cast iron skillet
Lunch

Pro Metabolic French Fries

On a pro metabolic diet and lusting for some french fries but afeared of ye old PUFA’s? Dreaming about ketchup and taters but in potato

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Ashleigh hugging Dolores the Jersey Cow
Musings

Ancestral Manifesto

May my life shine with the way of nature. May I sleep with the rhythm of the stars. May I live in a home of

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Top view of hand scooping carnivore creme brûlée batter into ramekins in preparation for baking
Desserts

Carnivore Creme Brûlée

Dreaming of dessert, craving something creamy and sweet, but stuck in a steak-cheese-and-water rut? Longing for something different, something yummy and totally cheat-worthy but unwilling

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