Pro Metabolic Pizza
Macros: 770 kcal | 40g protein | 30g fat | 70–90g carbs
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 1
Calories 770 kcal
Crust
- 100 g flour all-purpose or sprouted einkorn
- 2 tbsp water or broth
- ½ tbsp fat lard, tallow, or olive oil
- ¼ tsp baking powder
- ¼ tsp salt
Sauce
- ⅓ cup crushed tomatoes
- 1 pinch Salt
- 1 tsp Olive oil
- 1 pinch Garlic powder
- 1 pinch Oregano
- 4 oz ground beef
Toppings
- 1.5 oz mozzarella or mix of cheeses
- 50 g diced onion
- 75 g broccoli florets
- Optional: olives or diced bell pepper
Preheat oven to 425°F.
Mix crust ingredients until a dough forms. Let rest 10 minutes.
Cook ground beef in a skillet until browned. Set aside.
Simmer sauce ingredients for 3–5 minutes.
Press dough into skillet or baking sheet.
Pre-bake crust for 6 minutes.
Spread sauce over crust.
Add cheese, beef, and vegetables.
Bake 10–12 minutes until golden and bubbly.
Rest 3 minutes before slicing.
Calories: 770kcalCarbohydrates: 80gProtein: 40gFat: 30g