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–+ servings

PRO METABOLIC SMOOTHIE

Delicious Orange Julius style, Ray Peat inspired pro metabolic smoothie with lots of healthy carbs, fats, and protein
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Print Recipe
Prep Time 5 minutes
Cook Time 2 minutes
Course Breakfast, Snack
Cuisine American
Servings 1

Ingredients
  

  • 1 cup cold orange juice
  • ¾ cup whole milk
  • 2 Tbsp coconut butter or 2 TBS heavy whipping cream
  • 20 g whey protein concentrate
  • 10 g collagen peptides
  • 1½ tbsp honey
  • 1 tsp vanilla extract
  • 1 tiny pinch of salt
  • ½ cup ice 70-80g

Instructions
 

  • Add everything to the blender.
  • Blend on high for 30–45 seconds until completely smooth and frothy.
  • Drink immediately.
Keyword easy, quick
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