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Pro Metabolic Smoothie

A nutrient-dense , pro-metabolic smoothie with balanced protein, carbs, and fats for steady morning energy.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 700 kcal

Ingredients
  

  • 1 cups orange juice
  • 3/4 cup whole milk
  • 2 tbs heavy cream
  • 20 g whey protein concentrate
  • 10 g collagen peptides
  • 1 Tbsp honey
  • 1 tsp vanilla
  • pinch of salt
  • cup ice

Instructions
 

  • Add all ingredients to a blender.
  • Blend until smooth and creamy.
  • Taste and adjust sweetness if needed.

Notes

 

 

Nutrition

Calories: 700kcalCarbohydrates: 80gProtein: 35gFat: 30g
Keyword easy, grab and go, quick
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